1 hour 9 minutes | Tuesday, 14 February 2023
Tonight we are joined by Vicky Dagnan a PCN Dietitian from Dudley Integrated Health and Care NHS Trust to talk about uncovering the secrets of a good diet? Learn how eating right can lead to improved health and happiness! In this video, we explore the fundamentals of nutrition and how it affects your body. We’ll look at different meal choices, examine recent research findings, and discuss ways to make healthy food selections that will help you feel bright. Don’t miss out on this amazing opportunity to improve your well-being - watch our video now!#diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.