Episodes
Join The Black Country Blokes, Lee and Kev, as they welcome Nicola Byrne and Keeley Jones from Dudley CVS to discuss their fantastic new Dad's project. We'll cover:Dad's mental health from pregnancy to preschool yearsThe importance of a father's roleOpportunities to get involved in dad's groups and activitiesDudley CVS's one-to-one support service for dadsCalling all dads in the Black Country! Share your experiences, find support, and get involved.#dadsmentalhealth #mentalhealth #blackcountry #dudley #dads #fathers #dadsgroups #parenting #support #DudleyCVSSupport this show http://supporter...
Prepare for a powerful conversation when The Black Country Blokes welcome Giant and the Georges! Ben, Sam George, Luke Best, and Kristian Hohn, the critically acclaimed indie-rock band from the Black Country, join Lee and Kev for a candid discussion about mental health.Beyond their chart-topping success and catchy tunes, these musicians delve into their personal journeys, sharing openly about Ben's battle with bipolar disorder and how music became his lifeline. This episode is packed with raw honesty, inspiring insights, and practical tips for managing mental health challenges. Get ready to...
Join Lee and Kev, the hosts of The Black Country Blokes, in another powerful episode as they sit down with David Jones to share his incredible life story. At 38, David has faced and conquered numerous challenges, from debt and homelessness to battling addictive behaviors rooted in poor mental health and unresolved childhood trauma. Tune in as David takes us on a journey of self-discovery and redemption, revealing how he transformed his life.๐ Learn how David overcame adversity and turned his life around๐ Discover his inspiring story of resilience and triumph๐๏ธ Gain insights into the impact ...
In this episode, Lee and Kev, the charismatic hosts of The Black Country Blokes, delve into the importance of downtime for mental health. Discover the strategies they employ to unwind, recharge, and foster well-being in their day-to-day lives. From hobbies and relaxation techniques to meaningful self-care rituals, the hosts share their experiences and insights, offering practical tips for listeners to incorporate into their own routines. Tune in for an authentic conversation about navigating life's challenges and prioritizing mental health. #MentalHealth #SelfCare #Podcast #Wellbeing #Black...
๐๏ธ Welcome back to The Black Country Blokes Podcast! In this heartfelt episode, hosts Lee and Kev share their experiences during the Christmas and New Year break, delving into the importance of mental health and self-care. Get ready for an honest and raw conversation as they discuss the challenges they faced and the strategies they used to navigate through the holiday season.๐ค Curious about what's coming up in 2024? Tune in to discover the exciting plans, special guests, and engaging topics lined up for this year! Whether you're a long-time listener or a newcomer, this episode sets the tone...
๐ฅ In this powerful episode of The Black Country Blokes Podcast, we sit down with the incredible Peter Upton, a man who not only conquered cancer but emerged with a renewed zest for life. Join us as he shares his inspiring journey and how he's paying it forward as a dedicated coach at Priory Park Boxing Club.๐ Peter takes us behind the scenes of his role in shaping the future of amateur boxers, guiding them through challenges and victories. Discover the resilience, discipline, and passion that drives him to travel the country, molding the next generation of boxing stars.๐ Don't miss out on t...
๐๏ธ Join us for another insightful episode of The Black Country Blokes podcast as we sit down with Dr. Lloyd Baron, a specialty doctor at Atlantic House Recovery Centre in Lye, Dudley, and a GP partner at Kingswinford Medical Practice. This Movember, we tackle the crucial topic of prostate cancer, the most commonly diagnosed cancer in men in the UK, with over 1.4 million global diagnoses each year.๐ Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime? In this episode, we delve into the realities faced by the 395,000 men currently living with and be...
In this powerful episode of The Black Country Blokes podcast, we sit down with Lydia George from the impactful charity Sifa Fireside. Join us as we delve into the critical work they do to support homeless and vulnerable individuals aged 25 and above in Birmingham. Sifa Fireside believes that each of us could face challenges like poverty, depression, or addiction, leading us to vulnerability and homelessness.๐ Together, We Rebuild Lives:Discover the inspiring mission of Sifa Fireside as we discuss the hidden homelessness issues in Birmingham, from sofa surfing to modern slavery. Learn how Si...
In this riveting episode of The Black Country Blokes, join us as we sit down with the incredible Warren Davies, a retired firefighter with a remarkable story to share. We'll delve deep into his journey, discussing topics like PTSD, autism, and his role as an amateur boxing coach at Priory Park Boxing Club. Discover the unyielding strength that lies within this inspiring individual and gain valuable insights into the challenges he's overcome. Don't miss this powerful conversation that'll leave you motivated and enlightened.#Podcast #BlackCountryBlokes #WarrenDavies #PTSD #Autism #AmateurBoxi...
In this week's episode of The Black Country Blokes Podcast, we have the pleasure of sitting down with Dr. Emily Barney, the brilliant mind behind Spartannn Brain Gym. As a clinical psychologist, registered psychotherapist, and hypnotherapist, Dr. Barney has harnessed her extensive expertise to create a groundbreaking approach to men's mental health.Spartannn Brain Gym offers a refreshing alternative for men who are seeking ways to improve their mental fitness without traditional therapy. Emily has crafted a unique mental PT (Personal Training) session specifically tailored to address the co...
Empowering Fathers in Child Custody Disputes and Co-ParentingIn this compelling episode of The Black Country Blokes Podcast, we're diving into a crucial topic that affects many fathers out there: "Your Rights as a Father." Our hosts will be joined by Rhian Gray, Partner specializing in divorce and finances, and Sioned Fitt, Senior Associate specializing in private children law, both from the esteemed Higgs LLP.๐จโ๐งโ๐ฆ Your role as a father is crucial, and our guests are here to shed light on your rights during times of relationship breakdown. They're committed to helping fathers secure fair c...
In this special episode of The Black Country Blokes podcast, we're diving deep into a topic that affects us all: mental health. ๐ญโจWorld Mental Health Day is a momentous occasion, and on this day, we want to encourage open conversations, spread awareness, and offer support to those who may be struggling. Join our hosts as they share personal stories, insights, and valuable tips for maintaining good mental health. ๐ฃ๏ธ๐ชTogether, we can break the stigma surrounding mental health issues and create a safe space for discussing our emotional well-being. Tune in on 10/10/2023, and let's make a differ...
Join us for a deeply moving episode of The Black Country Blokes podcast as we welcome Jen Bradley from Discover U, a remarkable registered charity nestled in Wollaston and Stourbridge town centre. Discover U is on a mission to transform the lives of adults (16+) with learning difficulties who have encountered daunting employment barriers.In this conversation, Jen sheds light on Discover U's inspiring work, centered on providing invaluable work-related experiences to adults with additional needs and those facing similar challenges due to physical disabilities. Their day opportunities encompa...
In this week's riveting episode of The Black Country Blokes Podcast, we are thrilled to take you on a journey into the heart of Priory Park Boxing Club, an exceptional institution dedicated to changing lives and strengthening communities. Join us as we sit down with two remarkable individuals, Peter Upton and Warren Davies, who have been instrumental in the club's profound impact.At Priory Park Boxing Club, the mission transcends the boundaries of a traditional boxing gym. It's a place where people of all ages, genders, and backgrounds come together to discover their strength, resilience, a...
In this week's episode of The Black Country Blokes podcast, we're diving deep into an important topic that affects men's mental health: the vital role played by barbers, bar staff, and sports coaches. Our special guest, Billy from Goodlife Barbers Birmingham, joins us for an insightful conversation about how these community figures often become unofficial therapists and councillors for men.Join us as we discuss:โ๏ธ The unique bond between barbers and clients โ a safe space for open conversations.๐ป The bar staff who lend a listening ear during late-night chats.๐๏ธโโ๏ธ How sports coaches can ins...
After an extended break, the lads are back to catch up with what has been happening in the world of mental health and disability.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
In this heartfelt episode of The Black Country Blokes, we shine a spotlight on the incredible work of Brierley Hill Babybank. Since its establishment in February 2019, this inspiring initiative has been a lifeline for families in the community facing financial hardships while adjusting to life with a new baby.With the support of generous donations from the local community and secured grant funding, Brierley Hill Babybank has already touched the lives of over 630 families. By taking referrals from NHS health professionals, family support services, and community organizations, they ensure tha...
Join us for an enlightening episode of The Black Country Blokes as we welcome Moon Li, an accredited Mental Fitness coach and facilitator, to the podcast. With an impressive background working with leadership teams from renowned companies like John Lewis and Partners, Revantage Global, and Siemens, Moon specializes in enhancing Mental Fitness for improved performance and a greater impact.In this episode, we delve into Moon's expertise in coaching high-achieving professionals, helping them overcome imposter syndrome, and fostering a meaningful and balanced lifestyle. We explore the challenge...
Join us for a riveting episode of The Black Country Blokes as we dive into the much-anticipated showdown between Tyson Fury and Francis Ngannou. Set for October 28th, this boxing match has sparked intense debates within the combat sports community.In this episode, we delve into the controversy surrounding this clash between a top heavyweight boxer and a renowned MMA star. Is it fair for the two disciplines to cross paths? Should a fighter at the pinnacle of the heavyweight division be stepping into the ring with an MMA powerhouse? We'll explore the arguments from both sides and dissect the ...
Join us for another exciting episode of The Black Country Blokes as we sit down with Luke from Wild 'n' Well. Luke, a fully trained Professional Youth Worker, Qualified Counsellor, and Forest School Leader with a Masters in Child Welfare and Wellbeing, brings a wealth of experience and knowledge to support children and young people.Through Wild N' Well Outdoors, Luke combines his diverse skill set to inspire and empower children and youth to reach their full potential in ways that resonate with them. With a deep passion for supporting the health and wellbeing of individuals, Luke understand...
Join us for another insightful episode of The Black Country Blokes, where we sit down with Jenny from Black Country Food Bank to shed light on the pressing issue of the cost of living crisis. As living expenses continue to rise, the Black Country Food Bank plays a vital role in helping vulnerable individuals and families in crisis by providing emergency food and toiletry supplies. However, with the growing number of people seeking assistance, we explore the challenges faced by the food bank in meeting the increasing demand and the difficulties encountered when it comes to people making dona...
The Black Country Blokes Talk Mental Health with 'Trapped' Star, Mitch Lockitt | Birminghamfest 2023
Join us on this special episode of The Black Country Blokes Podcast as we welcome our guests, Michael Harries show writer and director, Mitch Lockitt who plays Thomas Rogers in Trapped, shedding light on mental health struggles through his powerful one-man show 'Trapped,' a part of Birminghamfest 2023.ย In this emotional and eye-opening discussion, we delve into the life of a troubled man, portrayed by Mitch, who grapples with his mental health due to past traumas. Through his performance, Mitch hopes to convey the message that it's okay to ask for help and that no one has to fight their bat...
Join us for another compelling episode of The Black Country Blokes podcast, as we sit down with Kevan Mailey, a senior support worker at Gordon Moody. At Gordon Moody, their unwavering passion is to assist individuals who have been deeply impacted by gambling harm. In this episode, we delve into the vital work they do and the transformative impact it has on people's lives.Kevan Mailey brings his wealth of experience as he shares stories of hope and recovery. As a senior support worker, he plays a pivotal role in helping individuals reclaim their lives and rebuild after gambling addiction. D...
Join us for another inspiring episode of The Black Country Blokes podcast, as we sit down with Isaac Kakone, a motivational speaker and advocate for those living with chronic pain. Isaac's journey is one of incredible resilience and transformation. In this episode, he opens up about how chronic pain forced him to make profound changes in his life, reshaping his perspective and ultimately leading him to help others facing similar challenges.Isaac's insightful discussion sheds light on the power of recognizing chronic pain as an opportunity for growth and support. He shares valuable insights ...
In this episode of The Black Country Blokes, we are joined by special guest Prashant Naik, who shares his personal journey as a widower and the work he does as a Listening & Guidance Advisor in a GP practice. With Dying Matters Awareness Week coming up, we delve into the topics of grief, loss, and healing, and the importance of having conversations around death and dying. Prashant brings his expertise in the area of grief and loss to the table, sharing insights and tips for coping with bereavement. Tune in for a powerful and informative conversation on this important topic.#DyingMattersAwar...
In this episode of The Black Country Blokes Mental Health podcast, we are joined by special guest James from Just Straight Talk, a Community Interest Company that provides practical help, support, and motivation to individuals in The Black Country who are disadvantaged and facing barriers. James shares his personal story of overcoming alcohol addiction and how JST's holistic approach helped him on his journey to recovery. Since 2012, JST has worked with over 4,200 individuals with a range of issues, from crisis situations to those needing a helping hand. Their bespoke support is not restric...
Welcome to Black Country Blokes, where we have real conversations about mental health. In this episode, we are joined by Ben Barlow, a 24-year-old NHS Expert by Experience trainer and mental health advocate. Ben shares his personal journey with complex-PTSD and recurrent depression, including numerous suicide attempts, inpatient stays, and his road to recovery.Ben also discusses his coping strategies, including how kickboxing and boxing have been a significant outlet for him, as well as his interests in cars and gaming. Additionally, he talks about his public speaking business, BenTalksMH, ...
Join the Black Country Blokes in this enlightening episode as we welcome special guest Wolfgang Schulze-Zachau from the Black Country Woodturners club. Learn how woodturning can benefit mental health and the community, and hear about the experiences and support offered at the Dudley College-based club. Whether you're a hobbyist or professional woodturner, this episode is packed with inspiration and practical tips for everyone. Don't miss out! ๐ณ๐๏ธ๐น Connect with Wolfgang and the Black Country Woodturners:Website: www.blackcountrywoodturners.co.uk๐น Follow the Black Country Blokes Podcast:Web: ...
Join Lee and Kev on this episode of The Black Country Blokes podcast as they sit down with special guest Scott Haywood, a venture capitalist with an incredible story of resilience and determination. Scott opens up about his humble beginnings, growing up in the Black Country, and how he overcame mental health challenges while building a thriving business empire. Discover how he went from an elevator engineer to acquiring a small elevator company, and his ambitious plans for PACE, a venture focused on rescuing struggling businesses. Scott shares his passion for giving back to the community an...
In this episode of The Black Country Blokes Podcast, we have a special guest, Dr. Lloyd Baron, who is a specialty doctor at Atlantic House Recovery Centre in Lye, Dudley. He is also a GP partner at Kingswinford Medical Practice and the clinical lead for health inequalities and DIHC. Dr. Baron shares his expertise and insights into drug and alcohol addiction recovery and how Atlantic House Recovery Centre helps people overcome addiction.Located in Lye, Dudley, Atlantic House Recovery Centre provides comprehensive recovery programs for drug and alcohol addiction. Dr. Baron discusses the range...